Meet Your Doctor
My personal mission is to uncover the natural healing wonder we all have inside us, enabling everyone to become the creator of their life rather than a victim.
Experience a transformative journey to health and well-being at the premier functional medicine and wellness clinic in Maryland.
My focus is on preventing patients from ending up in hospital beds by prioritizing disease prevention and reversal, rather than just prolonging its course.
We provide personalized care, advanced diagnostics, and bespoke lifestyle programs tailored to your unique needs empowering you to become the best version of yourself.
What We Offer:
The Sizar Wellness Membership program is designed to help patients optimize their health and slow down the aging process. Experience the latest in longevity diagnostics and treatments, including:
- VO2 max testing – the strongest predictor of longevity
- Neurocognitive Testing & Intensive Cognitive Training
- IV Nutritional therapy (Memory, Performance, Beauty, Boost)
- Early Cancer Detection: Whole Body MRI & Blood Test
- Hyperbaric Oxygen & Infrared Sauna
- Genetic & Epigenetic Testing
- Gut Microbiome Testing
- Chronic Inflammation Testing
- Hormone Replacement Therapy
- Prevent & Reverse Chronic Disease
- Personalized Exercise Plan
- Personalized Nutrition Plan
- Personalized Mindfulness Plan
- Personalized Longevity Report
Healthcare as Individualized to Your DNA
Longevity Pathways
Our Journey Together
How it works
Begin with 60-minute Initial Assessment where your doctor will plan your own personalized health care journey towards optimal health.
We provide and interpret the most advanced diagnostic testing to those who seek a longer and healthier life
Create an actionable lifestyle plan with your doctor, health coach, and nutritionist designed to support your individualized goals.
Start achieving goals and setting new ones, retesting to track progress and refining your plan with our providers.
Explore our Services
VO2 Max Fitness Assessment
- Most Accurate Cardiovascular Fitness Score is the VO2 Max
- VO2 Max is the maximum rate at which a person can utilize oxygen
- Graded exercise test while the oxygen uptake is monitored until exhaustion
- Discover Calorie Burn in Each Heart Rate Zone
- VO2 Max Associated with Longevity and Reduced All-Cause Mortality
Recent Articles
Using Your Microbiome Health for Disease Prevention and Reversal
The goal of Longevity and Precision medicine aims to improve the quality of your life (healthspan) while our current healthcare approach aims to improve the quantity of your life (lifespan).
Zone 2 and Zone 5 training (VO2 Max)
Exercise is the single most powerful tool we have to live a longer and healthier life. It is time to invest in your health bank by compounding your time and energy into physical activity. Just as building wealth requires consistent effort over time, cultivating health also demands sustained commitment.
Patient Testimonials
Glenn Waller2024-03-24Fantastic! Knowledgable Doctor with a passion to heal and extend the life of his patients. He has many ideas to address my concerns. Up to date on the latest research
Farzaneh Kordbachech2024-03-24Very Attentive and Personable Doctor! He answered all of my questions without rushing me.
Abid Farooq2024-03-16Excellent service! I've never felt healthier in my life!
Kwesi Ntiforo2024-03-10very personable doctor with a lot of patience and attention to detail. great experience. cutting edge health information about longevity.
Join the Movement! JOIN25 for 25% off Membership Onboarding Fee.
Advanced Longevity Protocols, Personalized Health Tracking, Research Analysis
Inquire about our Special Promotions to First Responders and Veterans